Three simple values that will keep you winning in your fitness journey
1. Desire
First and foremost, I would like to let you know, that I have not always been the fit person I am today.
Monthly Archives: October 2017
How to stay motivated.
FOUR TIPS ON HOW TO STAY MOTIVATED ON YOUR FITNESS JOURNEY
When it comes to transforming our bodies or just changing any aspect of our lives, it’s the very act of just getting started that is, by far the most challenging stage of the process.