Welcome to Ochogo Fitness's official website! If you are looking for inspiration and and motivation to help you transform your lifestyle to a healthier one, you my friend are in the right place! I'm more than happy to invite you to ride along as I will be I sharing with you my methods, training secrets, experiences and knowledge in relation to health and fitness. It has been said that you will either get results or reasons while chasing your goals. And I couldn't agree more. Let's start today. If not now then when? It's time to embrace this journey and KEEP IT MOVING!
I'M NINA OCHOGO
My journey in fitness began eight years ago and since then I have remained passionate about living an active and healthy lifestyle. I was first motivated when I picked up a fitness magazine from a store, and saw beautiful fit female physiques featured there and I too decided that I wanted to be fit and I immediately got to work. I started out by running but since I wanted to sculpt my body and get stronger I knew only weight training would do that for me. I later signed up for gym membership and hired a personal trainer to help me meet my goals. My self-motivation and dedication to fitness, weight training as well as endurance workouts led me to transform my passion into a career. My goal and motive is and has always been to be better than I was yesterday.